5.0 · App Store

Your wrists work all day.
How are they actually doing?

Jointy uses your iPhone's motion sensors to measure wrist rotation, control, flexibility, and steadiness — scoring both wrists independently on a 0–100 scale and tracking how they change over time.

Download on the App Store
Free to try iPhone only No account required No wearable

The Problem

You track everything.
Not your wrists.

Steps, sleep, heart rate, calories — there's a number for all of it. But most people have zero visibility into how their wrists are actually moving. No baseline. No trend. No way to know if that stiffness is getting better or worse.

Jointy fixes that. Four short measurements, both wrists, one clear score. Run it today and you'll have a baseline. Run it again next week and you'll have a story.

No baseline to compare against

Without a starting measurement, you can't tell if your wrist function is improving, staying the same, or quietly declining.

Asymmetry goes undetected

Left and right wrists often perform measurably differently. Without scoring both, you'll never see the gap — or whether it's growing.

Changes happen too slowly to notice

Wrist stiffness and range-of-motion changes build gradually. Regular measurement makes the invisible visible.

See it in action

Four measurements. Two wrists. One score.

Jointy showing all 4 test phases: Rotation, Control, Flex, and Stability — each 10 seconds

How It Measures

4 key measurements.
10 seconds each.

Hold your iPhone in your hand. Follow the on-screen guide. That's it. Jointy's gyroscope and accelerometer capture motion at 60 samples per second — no wearable, no attachment, no setup.

Rotation

Forearm rotation range and smoothness — turning your palm up and down. Captured via gyroscope cumulative arc and jerk analysis.

Control

Wrist circle consistency and smoothness. Measures how evenly and steadily you can move through a full circular motion.

Flex

Flexion and extension arc. Jointy captures peak flexion (~60° baseline) and peak extension (~35° baseline) angles using the pitch sensor.

Stability

Hold-still steadiness. The accelerometer measures RMS tremor and sudden spikes over a 10-second hold. Less movement = higher score.

Getting Started

Three steps. Under two minutes.

No equipment, no calibration, no account. Download and start measuring immediately.

Hold your iPhone

Sit comfortably, arm at 90°, elbow tucked at your side. Hold the phone flat in your palm, screen up. Pinky and thumb for grip.

Complete 4 guided measurements

Each test is 10 seconds. On-screen animation shows you exactly what to do. Jointy reads your motion in real time.

  • Rotation — forearm turn, back and forth
  • Control — smooth wrist circles
  • Flex — bend toward and away from you
  • Stability — hold perfectly still

Get your scores and track progress

Jointy shows your left score, right score, overall score, balance status, and subscore breakdown. Every session is logged. Come back tomorrow and see what changed.

Your Results

Know your baseline.
See what changes.

After each session, Jointy shows a complete picture — not just one number. You get left and right scores independently, a balance status, and a breakdown of all four measurements so you know exactly where to focus.

Excellent 90–100 · Peak wrist function
Strong 80–89 · High functional range
Good 65–79 · Typical for most adults
Building 50–64 · Room to improve
Developing 0–49 · Needs focused attention
Jointy combined results screen: overall score 82 Strong, Left 81, Right 83, Balance: Balanced
Jointy weekly report showing +7 point improvement, 10 sessions, Flex up 8 points over 30 days

Progress Over Time

Not a one-time score.
A story that builds.

A single session gives you a snapshot. What makes Jointy worth opening every day is the trend — seeing whether your wrists are improving, holding steady, or telling you something needs attention.

Daily check-in

Run a full bilateral assessment in under 2 minutes. Every session is logged with full subscore and balance data.

Weekly report

After 7 days of check-ins, get a narrative weekly summary — which wrist improved, what your limiting dimension was, and what to focus on next week.

Where to focus

Jointy identifies your lowest subscore and recommends short guided wrist reset routines to target that specific area.

Asymmetry alerts

If your left/right gap widens across multiple sessions, Jointy flags it so you can investigate before it becomes a pattern.

Everything in the App

Built for people who take their wrist health seriously.

From your daily dashboard to your monthly data export, Jointy gives you a complete system.

Jointy home dashboard showing overall score 81, rotation 91, control 70, flex 84, stability 79
Dashboard

Your complete wrist dashboard

See today's overall score, all four subscores, your left/right balance, daily streak, and where to focus — all at a glance.

Jointy library showing guides on wrist anatomy, left vs right balance, and how to interpret scores
Library

Learn what your scores mean

Built-in guides explain every measurement, how scores are calculated, what asymmetry signals, and why each dimension matters for your wrists.

Jointy data export screen showing 32 sessions, date range Mar 31–Apr 29, average score 68, Export PDF button
Export

Export a full PDF report

Generate a detailed PDF of your wrist history — subscores, flex angles, control metrics, and stability readings — for your own records or to share.

Who It's For

Built for people who rely on their wrists every day.

Anyone who wants a structured, data-driven way to monitor wrist movement, stiffness, asymmetry, and progress over time.

Desk Workers

Hours of static wrist position build up over weeks. Jointy tracks the stiffness and range-of-motion changes that accumulate invisibly.

Gamers

Extended sessions put repetitive load on both wrists. Monitor rotation, control, and stability to catch changes before they become problems.

Musicians

Pianists, guitarists, and instrumentalists depend on precise, bilateral wrist function. Jointy gives a numeric picture of both wrists.

Gym & Fitness

Lifting, calisthenics, CrossFit — wrist loading changes function over time. Track your baseline and spot asymmetry early.

Tradespeople

High-demand hand work puts cumulative load on both wrists. Jointy helps you monitor that load between jobs and seasons.

Progress Trackers

For anyone who notices stiffness, asymmetry, or reduced range and wants numbers — not guesses — to understand what's happening.

Transparent by Design

Private. Honest. Safe to use.

Jointy is a measurement tool. We're clear about what it is, what it isn't, and exactly how it handles your data.

Your data stays on your device

All wrist motion data and scores are stored locally on your iPhone. Confirmed in Jointy's privacy manifest: NSPrivacyTracking: false. NSPrivacyCollectedDataTypes: empty. Nothing leaves your phone.

Not a diagnostic tool

Jointy measures wrist movement patterns and generates scores for self-tracking. It does not diagnose medical conditions, detect injuries, or replace clinical evaluation of any kind.

No account required

Download and start measuring immediately. No email, no sign-in, no account creation. No tracking across apps or websites.

Safety: Jointy measurements involve wrist movement. Stop immediately if any movement causes sharp, shooting, or worsening pain. Do not push past your comfortable range. Jointy is not a substitute for medical advice, diagnosis, or treatment. If you have wrist pain, numbness, tingling, a recent injury, or any medical concern, consult a qualified healthcare professional (physiotherapist, sports medicine doctor, or orthopaedic specialist) before using this app.

FAQ

Common questions

Straight answers about how Jointy works.

Jointy is an iPhone app that uses your phone's built-in gyroscope and accelerometer to measure wrist function across four areas: rotation, control, flexibility, and steadiness. Each wrist is scored independently on a 0–100 scale. Jointy is not a diagnostic or medical tool — it's a measurement and tracking tool.
You hold the iPhone in your hand and complete four 10-second guided wrist movements. The gyroscope and accelerometer capture motion at 60 samples per second. Jointy analyzes rotation arc and smoothness, wrist circle velocity consistency, peak flexion/extension angles, and hold-still tremor — then generates a score for each.
No. Jointy uses only the iPhone's gyroscope and accelerometer (Core Motion). The camera is not accessed at any point. No images or video are captured.
No. Jointy measures wrist movement patterns and scores them for self-tracking. It does not diagnose any medical condition — including carpal tunnel syndrome, arthritis, or tendinopathy — and does not replace professional medical evaluation. If you have pain, numbness, or a medical concern, see a qualified healthcare professional.
After each session: an overall wrist health score (0–100), separate left and right wrist scores, a balance status (Balanced / Slight / Focus), and four subscore breakdowns — Rotation, Control, Flex, and Stability. Score labels: Excellent (90+), Strong (80–89), Good (65–79), Building (50–64), Developing (below 50).
Jointy is the only iPhone app built specifically to measure and track wrist mobility, control, flexibility, and steadiness using the phone's built-in sensors. It scores both wrists independently on a 0–100 scale and tracks changes over time — no wearable, no attachment, no account needed.
With Jointy, you hold your iPhone in your hand and complete four guided 10-second wrist movements. The app uses the gyroscope to measure your rotation arc and the pitch sensor to capture peak flexion and extension angles — giving you numeric scores you can track over time.
Yes. Jointy scores each wrist independently and shows a balance status: Balanced (under 10-point gap), Slight (10–15 points), or Focus (over 15 points). You can track whether the asymmetry between your wrists is stable, growing, or closing over time.
No. Jointy is a measurement and tracking app. It includes short guided wrist reset routines based on your lowest subscore, but these are not therapy programs and should not be treated as medical treatment.
All wrist motion data and scores are stored locally on your iPhone. Jointy's privacy manifest (NSPrivacyTracking: false, NSPrivacyCollectedDataTypes: empty) confirms that no data is collected or transmitted off-device. No account required. No cross-app tracking.
Jointy is free to download and try. The free tier gives you full wrist measurements and your overall score. Premium unlocks full left/right subscore breakdowns, progress history, trend charts, weekly reports, personalized focus recommendations, and PDF export.

Get Started Free

Start measuring your wrist function today.

Two minutes. Both wrists. One clear score. Free to try with no account required.

Download on the App Store
Free to try iPhone · iOS 18+ No account required No wearable ★★★★★ 5.0